When thinking of age-related health issues, physical infirmity probably springs to most people’s minds; however, seniors are also prone to mental health disorders. Another exciting transition is retirement, which many… read more →

By Habiba Jessica Zaman LPC, NCC – North Star of Georgia Counseling In my work with couples, a common theme is that they are having the same fights over and… read more →

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By Habiba Jessica Zaman LPC, NCC – North Star of Georgia Counseling “I once had a thousand desires. But in my one desire to know you—all else melted away.”- Rumi… read more →

The holidays are a time of gathering with the people you love and celebrating. Food, gifts, parties and alcohol often play a big part in these celebrations. Though these times… read more →

This is a good lesson for all of us, no matter what stage of life you’re in. You’ll see what I mean. A young woman went to her grandmother and… read more →

In my work with immigrant populations, I have witnessed the tragic effects of separation, as a result of deportation, in children, parents and the community. They suffer from adjustment issues,… read more →

There is a resistance in society for men to seek out mental health therapy and researchers show that it is due to the shame and stigma that is still attached… read more →

This day has not only been commercialized, but has become a trigger of loneliness and self-defeat for those who are not in a relationship or have a date for that… read more →

Ideas to help you buy less and love what you already have more. As a consumer psychologist and author, I’ve interviewed hundreds of shoppers about how, when, and why they… read more →